CLASS SCHEDULE
Classes, racquetball, pool and spa are free to members. Classes are $10 each for non-members.
Tai Chi & Wing Chun Returning 10/29/2024
MONDAY
- Functional Fusion 8:00AM - 9:00AM Lisa (BASKETBALL COURT)
- Shallow Water Aerobics 8:30AM - 9:30AM Cody (POOL)
- Deep Water Aerobics 9:30AM - 10:30AM Adam (POOL)
- Freestyle Fundamentals 10:30AM - 11:30AM Cody (POOL)
- Spin 9:00AM - 10:00AM David (STUDIO)
- Bosu 10:00AM - 11:00AM Staci (STUDIO)
- Pilates 10:30AM - 11:30AM Nicole (MULTIPURPOSE ROOM)
- TRX/SRX 5:00PM - 6:00PM Staci (STUDIO)
TUESDAY
- Restorative Yoga 8:00AM - 9:00AM Beverly (MULTIPURPOSE ROOM)
- Shallow Water Aerobics 8:30AM - 9:30AM Kristi (POOL)
- TRX/SRX 9:30AM - 10:30AM Staci (STUDIO)
- Aqua Zumba 9:30AM - 10:30AM Kristi (POOL)
- Tai Chi 11AM - 12PM Sifu Steve (STUDIO)
- Wing Chun Kung Fu 12PM - 1PM Sifu Steve (STUDIO)
- Restorative Yoga 1PM - 2PM Beverly (MULTIPURPOSE ROOM)
- Mindfulness & Love of Meditation 2:30PM - 3:30PM Beverly (MULTIPURPOSE ROOM)
- Water Aerobics 5:00PM - 6:00PM Lisa (POOL)
- Bosu 5PM - 6PM Staci (STUDIO)
- Spin 6:00pm - 7:00pm Lisa (STUDIO)
WEDNESDAY
- Functional Fusion 8:00AM - 9:00AM Lisa (BASKETBALL COURT)
- Shallow Water Aerobics 8:30AM - 9:30AM Cody (POOL)
- Deep Water Aerobics 9:30AM - 10:30AM Adam 50/50 (POOL)
- Spin 9AM - 10AM David (STUDIO)
- Water Aerobics 10:30AM - 11:30AM Lisa (POOL)
- Pilates 10:30AM - 11:30AM Nicole (MULTIPURPOSE ROOM)
- Restorative Yoga 5PM - 6PM Beverly (MULTIPURPOSE ROOM)
- Strong Nation 6PM - 7PM Natalia (STUDIO)
THURSDAY
- Restorative Yoga 8AM - 9AM Beverly (MULTIPURPOSE ROOM)
- Shallow Water Aerobics 8:30AM - 9:30AM Cody (POOL)
- Shallow Water Aerobics 9:30AM - 10:30AM Beverly (POOL)
- Aquatics Therapy by appointment with Beverly (POOL)
- TRX/SRX 9:30AM - 10:30AM Staci (STUDIO)
- Tai Chi 11AM - 12PM Sifu Steve (STUDIO)
- Wing Chun Kung Fu 12PM - 1PM Sifu Steve (STUDIO)
- Restorative Yoga 1PM - 2PM Beverly (MULTIPURPOSE ROOM)
- Mindfulness & Love of Meditation 2:30PM - 3:30PM Beverly (MULTIPURPOSE ROOM)
- TRX/SRX 5:00PM - 6:00PM Staci (STUDIO)
FRIDAY
- Functional Fusion 8:00AM - 9:00AM Lisa (BASKETBALL COURT)
- Shallow Water Aerobics 8:30AM - 9:30AM Cody (POOL)
- Spin 9:00AM - 10:000AM Lisa (STUDIO)
- Deep Water Aerobics 9:30AM - 10:30AM Adam (POOL)
- Water Aerobics 10:30AM - 11:30AM Lisa (POOL)
- Pilates 10:30AM - 11:30AM Nicole (MULTIPURPOSE ROOM)
SATURDAY
- Pilates 8:00AM - 9:00AM Michael (MULTIPURPOSE ROOM)
- Boxing 8:30AM - 9:30AM Giles (BOXING ROOM)
- Deep Water Aerobics 9:30AM - 10:30AM Adam 50/50 (POOL)
SUNDAY
- Pilates 8:00AM - 9:00AM Michael (MULTIPURPOSE ROOM)
- Polynesian Pulse 4:30PM - 5:30PM Auntie Mehana (STUDIO)