CLASS SCHEDULE
Classes, racquetball, pool and spa are free to members. Classes are $10 each for non-members.
MONDAY
- The Morning Mix 8:00AM - 9:00AM Debi (STUDIO)
- Shallow Water Aerobics 8:30AM - 9:30AM Cody (POOL)
- Deep Water Aerobics 9:30AM - 10:30AM Adam (POOL)
- Freestyle Fundamentals 10:30AM - 11:30AM Cody (POOL)
- Spin 9:00AM - 10:00AM (STUDIO)
- Bosu 10:30AM - 11:30AM Staci (STUDIO)
- TRX/SRX 5:30PM - 6:30PM Staci (STUDIO)
TUESDAY
- Restorative Yoga 8AM - 9AM Beverly (STUDIO)
- Shallow Water Aerobics 8:30AM - 9:30AM Kristi (POOL)
- TRX/SRX 9:30AM - 10:30AM Staci (STUDIO)
- Aqua Zumba 9:30AM - 10:30AM Kristi (POOL)
- Tai Chi 11AM - 12PM Sifu Steve (STUDIO)
- Wing Chun Kung Fu 12PM - 1PM Sifu Steve (STUDIO)
- Restorative Yoga 1PM - 2PM Beverly (STUDIO)
- Mindfulness & Love of Meditation 2:30PM - 3:30PM Beverly (STUDIO)
- Bosu 6PM - 7PM Staci (STUDIO)
WEDNESDAY
- The Morning Mix 8AM - 9AM Debi (STUDIO)
- Shallow Water Aerobics 8:30AM - 9:30AM Cody (POOL)
- Deep Water Aerobics 9:30AM - 10:30AM Adam 50/50 (POOL)
- Spin 9AM - 10AM (STUDIO)
- Deep Water Aerobics 10:30AM - 11:30AM Cody (POOL)
- Equipment Tutorial 10:30AM - 11:30AM Cody (GYM)
- Honoring your Authenticity 4PM - 5PM Beverly (STUDIO)
- Restorative Yoga 5PM - 6PM Beverly (STUDIO)
- Strong Nation 6PM - 7PM Natalia (STUDIO)
- Burlesque Beauties 7PM - 8PM Beverly (STUDIO)
THURSDAY
- Restorative Yoga 8AM - 9AM Beverly (STUDIO)
- Shallow Water Aerobics 9:30AM - 10:30AM Beverly (POOL)
- Aquatics Therapy 10:30AM - 11:30AM Beverly (POOL)
- TRX/SRX 9:30AM - 10:30AM Staci (STUDIO)
- Tai Chi 11AM - 12PM Sifu Steve (STUDIO)
- Wing Chun Kung Fu 12PM - 1PM Sifu Steve (STUDIO)
- Restorative Yoga 1PM - 2PM Beverly (STUDIO)
- Mindfulness & Love of Meditation 2:30PM - 3:30PM Beverly (STUDIO)
- TRX/SRX 5:30PM - 6:30PM Staci (STUDIO)
FRIDAY
- The Morning Mix 8:00AM - 9:00AM Debi (STUDIO)
- Shallow Water Aerobics 8:30AM - 9:30AM Cody (POOL)
- Spin 9:00AM - 10:000AM (STUDIO)
- Deep Water Aerobics 9:30AM - 10:30AM Adam (POOL)
- Deep Water Aerobics 10:30AM - 11:30AM Cody (POOL)
- Smooth Body Jazz 5:30PM - 6:30PM Lucia (STUDIO)
SATURDAY
- Boxing 8:30AM - 9:30AM Giles (BOXING ROOM)
- Deep Water Aerobics 9:30AM - 10:30AM Adam 50/50 (POOL)
SUNDAY
- Polynesian Pulse 4:30PM - 5:30PM Auntie Mehana (STUDIO)