thursday, November 27th is Thanksgiving
Gym hours 5am - 12pm; Pool Hours 6am - 11am All classes cancelled for this day!
CLASS SCHEDULE
Classes, racquetball, pool and spa are free to members. Classes are $10 each for non-members.
Make an appointment at the front desk for equipment tutorials!
MONDAY
- Functional Fusion 8:00AM - 9:00AM Lisa (BASKETBALL COURT)
- Shallow Water Aerobics 8:30AM - 9:30AM Cody (POOL)
- Pilates 9:00AM - 10:00AM Nicole (MULTIPURPOSE ROOM)
- Deep Water Aerobics 9:30AM - 10:30AM Adam (POOL)
- Shallow Water Aerobics 10:30AM - 11:30AM Stephanie (POOL)
TUESDAY
- Shallow Water Aerobics 8:30AM - 9:30AM Kristi (POOL)
- Pilates 9:00AM - 10:00AM Nicole (MULTIPURPOSE ROOM)
- TRX/SRX 9:30AM - 10:30AM Avalon (STUDIO)
- Aqua Zumba 9:30AM - 10:30AM Kristi (POOL)
- Water Aerobics 5:30PM - 6:30PM (POOL)
WEDNESDAY
- HIIT Circuits 8:00AM - 9:00AM Lisa (BASKETBALL COURT)
- Shallow Water Aerobics 8:30AM - 9:30AM Cody (POOL)
- Pilates 9:00AM - 10:00AM Nicole (MULTIPURPOSE ROOM)
- Deep Water Aerobics 9:30AM - 10:30AM Adam 50/50 (POOL)
- Shallow Water Aerobics 10:30AM - 11:30AM Stephanie (POOL)
THURSDAY
- Shallow Water Aerobics - 8:30AM-9:30AM Stephanie (POOL)
- Pilates 9:00AM - 10:00AM Nicole (MULTIPURPOSE ROOM)
- TRX/SRX 9:30AM - 10:30AM Avalon (STUDIO)
- Recovery & Mobility 10:00AM - 11:00AM Jarrod (PT Room)
- Yoga For All 12:00PM - 1:00PM Kitty (STUDIO)
- TRX/SRX 5:30PM - 6:30PM Avalon (STUDIO)
- Zumba 6:30PM -7:30PM Debra (STUDIO)
FRIDAY
- Strength & Power 7:45AM - 8:30AM Jarrod (BEAR'S DEN)
- Functional Fusion 8:00AM - 9:00AM Lisa (BASKETBALL COURT)
- Shallow Water Aerobics 8:30AM - 9:30AM Cody (POOL)
- Pilates 9:00AM - 10:00AM Nicole (MULTIPURPOSE ROOM)
- Deep Water Aerobics 9:30AM - 10:30AM Adam (POOL)
- Shallow Water Aerobics 10:30AM - 11:30AM Stephanie (POOL)
SATURDAY
- Boxing 8:30AM - 9:30AM Giles (BOXING ROOM)
- The Everything Fitness Class 8:30AM - 9:30AM Jarrod (BASKETBALL COURT)
- Deep Water Aerobics 9:30AM - 10:30AM Adam 50/50 (POOL)
SUNDAY
- Polynesian Pulse 5:00pm - 6:00pm Auntie Mehana (STUDIO)