CLASS SCHEDULE
Classes, racquetball, pool and spa are free to members. Classes are $10 each for non-members.
Make an appointment at the front desk for equipment tutorials!
MONDAY
- Functional Fusion 8:00AM - 9:00AM Lisa (BASKETBALL COURT)
- Shallow Water Aerobics 8:30AM - 9:30AM Cody (POOL)
- Pilates 9:00AM - 10:00AM Nicole (MULTIPURPOSE ROOM)
- Spin 9:15AM - 10:00AM Lisa (STUDIO)
- Deep Water Aerobics 9:30AM - 10:30AM Adam (POOL)
- Deep Water Aerobics 10:30AM - 11:30AM Lisa (POOL)
- Tai Chi 11:00AM - 12:00PM Sifu Steve (STUDIO)
TUESDAY
- Shallow Water Aerobics 8:30AM - 9:30AM Kristi (POOL)
- Pilates 9:00AM - 10:00AM Nicole (MULTIPURPOSE ROOM)
- TRX/SRX 9:30AM - 10:30AM Avalon (STUDIO)
- Aqua Zumba 9:30AM - 10:30AM Kristi (POOL)
- Water Aerobics 5:00PM - 6:00PM Lisa (POOL)
WEDNESDAY
- Functional Fusion 8:00AM - 9:00AM Lisa (BASKETBALL COURT)
- Shallow Water Aerobics 8:30AM - 9:30AM Cody (POOL)
- Pilates 9:00AM - 10:00AM Nicole (MULTIPURPOSE ROOM)
- Spin 9:15AM 10:00AM Lisa (STUDIO)
- Deep Water Aerobics 9:30AM - 10:30AM Adam 50/50 (POOL)
- Water Aerobics 10:30AM - 11:30AM Lisa (POOL)
- Tai Chi 11:00AM - 12:00PM Sifu Steve (STUDIO)
THURSDAY
- Shallow Water Aerobics 8:30AM - 9:30AM Cody (POOL)
- Pilates 9:00AM - 10:00AM Nicole (MULTIPURPOSE ROOM)
- TRX/SRX 9:30AM - 10:30AM Avalon (STUDIO)
- Freestyle Fundamentals 9:30AM - 10:30AM Cody (POOL)
- Recovery & Mobility 10:00AM - 11:00AM Jarrod (BASKETBALL COURT)
- TRX/SRX 5:00PM - 6:00PM Avalon (STUDIO)
FRIDAY
- Functional Fusion 8:00AM - 9:00AM Lisa (BASKETBALL COURT)
- Strength & Power 8:00AM - 9:00AM Jarrod (Bear's Den)
- Shallow Water Aerobics 8:30AM - 9:30AM Cody (POOL)
- Pilates 9:00AM - 10:00AM Nicole (MULTIPURPOSE ROOM)
- Spin 9:15AM - 10:000AM Lisa (STUDIO)
- Deep Water Aerobics 9:30AM - 10:30AM Adam (POOL)
- Water Aerobics 10:30AM - 11:30AM Lisa (POOL)
- Tai Chi 11:00AM - 12:00PM Sifu Steve (STUDIO)
SATURDAY
- Pilates 8:00AM - 9:00AM Michael (MULTIPURPOSE ROOM)
- Boxing 8:30AM - 9:30AM Giles (BOXING ROOM)
- The Everything Fitness Class 8:30AM - 9:30AM Jarrod (BASKETBALL COURT)
- Deep Water Aerobics 9:30AM - 10:30AM Adam 50/50 (POOL)
- Yoga 11AM - 12PM Kitty (MULTIPURPOSE ROOM)
SUNDAY
- Pilates 8:00AM - 9:00AM Michael (MULTIPURPOSE ROOM)
- Polynesian Pulse 4:30PM - 5:30PM Auntie Mehana (STUDIO)