Holiday Hours -
October 12th Gym 5am - 12pm; Pool/Spa 5am-11am
October 31st Gym 6am - 12pm; Pool/Spa 6am-11am
CLASS SCHEDULE
Classes, racquetball, pool and spa are free to members. Classes are $10 each for non-members.
Make an appointment at the front desk for equipment tutorials!
MONDAY
- HIIT Circuits 8:00AM - 9:00AM Nicole (BASKETBALL COURT)
- Shallow Water Aerobics 8:30AM - 9:30AM Cody (POOL)
- Pilates 9:00AM - 10:00AM Nicole (BASKETBALL COURT)
- Deep Water Aerobics 9:45AM - 10:45AM Adam (POOL)
- Polynesian Pulse 5:30PM - 6:30PM Auntie Mehana (STUDIO)
TUESDAY
- Shallow Water Aerobics 8:30AM - 9:30AM Kristi (POOL)
- Pilates 9:00AM - 10:00AM Nicole (BASKETBALL COURT)
- TRX/SRX 9:30AM - 10:30AM Avalon (STUDIO)
- Aqua Zumba 9:30AM - 10:30AM Kristi (POOL)
- TRX/SRX 5:15PM - 6:15PM Avalon (STUDIO)
- Stong Nation (HIIT) 6:30PM - 7:30PM Natalia (STUDIO) Beginning 8/25/26
WEDNESDAY
- Funtional Fitness 8:00AM - 9:00AM Nicole (BASKETBALL COURT)
- Shallow Water Aerobics 8:30AM - 9:30AM Cody (POOL)
- Pilates Stretch 9:00AM - 10:00AM Nicole (BASKETBALL COURT)
- Deep Water Aerobics 9:45AM - 10:45AM Adam 50/50 (POOL)
- Old School Zumba 2:00PM- 3:00PM Melani (STUDIO)
- Pilates 6:00pm - 7:00pm Nicole (STUDIO)
THURSDAY
- Shallow Water Aerobics - 8:30AM-9:30AM Adam(POOL)
- Pilates 9:00AM - 10:00AM Nicole (BASKETBALL COURT)
- TRX/SRX 9:30AM - 10:30AM Avalon (STUDIO)
- Aqua Zumba 9:45AM - 10:45AM Melani (POOL)
- Recovery & Mobility 10:00AM - 11:00AM Jarrod (PT Room)
- Yoga For All 12:00PM - 1:00PM Kitty (STUDIO)
- High Powered Zumba 5:30PM - 6:30PM Auntie Mehana (STUDIO)
- Stong Nation (HIIT) 6:30PM - 7:30PM Natalia (STUDIO) Beginning 8/27/26
FRIDAY
- HIIT Circuits 8:00 - 9:00am Nicole (BASKETBALL COURT)
- Strength & Power 8:00AM - 9:00AM Jarrod (BEAR'S DEN)
- Shallow Water Aerobics 8:30AM - 9:30AM Cody (POOL)
- Pilates, Abs & Stretch 9:00AM - 10:00AM Nicole (BASKETBALL COURT)
- Deep Water Aerobics 9:45AM - 10:45AM Adam (POOL)
- Qigong/Tai Chi 11:00AM - 12:00PM Janet (STUDIO)
- Old School Zumba 2:00PM- 3:00PM Melani (STUDIO)
SATURDAY
- Boxing 8:30AM - 9:30AM Giles (BOXING ROOM)
- The Everything Fitness Class 8:30AM - 9:30AM Jarrod (BASKETBALL COURT)
- Deep Water Aerobics 9:30AM - 10:30AM Adam 50/50 (POOL)
1ST sUNDAY OF EACH MONTH
- NO CLASSES AT THIS TIME ON SUNDAY'S